I thought I'd drop by to share this epiphany.
It's funny how much of our happiness is linked to what we choose to focus on.
It is true that the world is in a mess.
But it is truer that there is a world of a mess in our heads sometimes, which makes our lot feel worse than it actually is.
Introducing Operation gratitude
I have been writing at least 5 things I am grateful for each day and noticed how it has helped.
I think this is going to be part of my daily routine now. It's so invaluable.
I originally wrote about it here
Do you do this too?